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Milky Egg Surprise
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Servings: 4-6
Ingredients:
4 whole eggs, slightly beaten
1 cup NESVITA Pro-weight Management dissolved in
1 cup water
1 tbsp corn oil
1 medium onion, sliced
1 medium red bell pepper, cubed
¼ cup corn kernel
1 tsp MAGGI MAGIC SARAP (optional)
Salt and pepper to taste
Procedure:
- Combine egg and milk. Set aside.
- Heat oil. Stir in onion and pepper, cook until limp.
- Pour in prepared egg and keep on stirring for 1 minute. Add corn kernel and continue stirring for another minute.
- Season with MAGGI MAGIC SARAP, slat and pepper to taste.
- Serve with crackers, toast and bagels.
Nutrional Content Per Serving:
Calories:216
CHO (g):15
PRO (g):16
Fats (g):10
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